There is such a strong connection between breath and good sex. Â I’ve written about it before in previous blogs and if you are a client or want to be a client, you’ll know that we work a lot on deep breathing and meditation. At the 2017 American Association...
INTRODUCING FETISHFRIDAYS: Rhiannon Beauregard, MA, LMFT-S, CST, S-PSB is excited to announce a new segment to be found on Facebook (@RhiannonBeauregardCST) and YouTube (Rhiannon@sto-dev-divi.s3.johnscs.link)Â Â entitled #FetishFridays. Each week, Rhiannon will take you...
Do-It-Yourself Dating: Part 1- Pre-Dating One of my favorite areas to counsel people is in the area of dating. Â It is such a meaningful and exciting time for people, yet very rarely do I think people go into dating with thought, knowledge, and intention. Â Dating is...
Breaking up is hard to do. Â There are wrong ways to do it, better ways to do it, but regardless of what goes down, ending a relationship through breaking up, divorce, or other ways is a process and a transition. Â No matter what happens, there will be pain. Â Here are...
PCOS and Sex:Â Considering Sexuality and Sexual Functioning With a Diagnosis of Polycystic Ovary Syndrome One of the MOST common endocrine and hormonal issues facing women of reproductive age (it is estimated to affect 4-12% of women) is polycystic ovary syndrome...
Jealousy can be so painful and fiery and dealing with jealousy can be even harder than experiencing it. Â And jealousy is SO prevalent. Â At the recent 50th Annual 2017 American Association for Sexuality Educators, Counselors, and Therapists (AASECT) in Las Vegas, NV,...
The relationship between kink and domestic violence can get really, really, really fuzzy depending on who you ask. Â You don’t have to throw the stone very far to find folks who misunderstand the kink community and might quickly make a judgment that a BDSM...
Tantra Sexuality: Weaving Spirit and Sex Sit or lay down, with your partner or with yourself. And breathe. A deep, abdominal breath. And do it again. And just by breathing, you have the foundation of improving your sexual experience through tantra sexuality. An...
Are you thinking about getting started in the kink and BDSM lifestyle? That’s exciting! Â As a certified sex therapist at SexTherapy-Online, I can help you explore this exciting world to see if it is the right fit for you and have just a few “getting...
This might be a little bit of a topical blog, but I often write about really serious stuff, and here I just want to tell you about the five sexual products I can’t live without. Â Let’s just have some fun and I’ll tell you why I like them. Uberlube I...