Coronavirus is SCARY. There is a lot of misinformation out there and the information that is out there is constantly changing.  One thing is certain and that all information sources agree: staying home is safer than being out and about in public and reduces your...
One of the most common problems I see in my sex therapy practice is people facing concerns about chronic illness and sex. Chronic illness is defined as an illness that lasts longer than 3 months and according to the National Health Council (2018), chronic illness...
Sex and anxiety are often tied closely together with clients seeking out sex therapy presenting also with anxiety issues. Anxiety is often the most commonly found emotion tied into sex and sexual dysfunction, and it is important that we address anxiety issues just as...
Do-It-Yourself Dating: Part 1- Pre-Dating One of my favorite areas to counsel people is in the area of dating. Â It is such a meaningful and exciting time for people, yet very rarely do I think people go into dating with thought, knowledge, and intention. Â Dating is...
Breaking up is hard to do. Â There are wrong ways to do it, better ways to do it, but regardless of what goes down, ending a relationship through breaking up, divorce, or other ways is a process and a transition. Â No matter what happens, there will be pain. Â Here are...